Psyllium Husks Caps
BENEFITS
Psyllium Husks is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. Yerba Prima offers the health benefits of Psyllium Husks in convenient capsule form.There are many reasons why psyllium husks are a part of daily health maintenance for millions of people. Extensive research has shown that psyllium husks help maintain normal cholesterol levels, including a proper balance of HDL and LDL cholesterol. In addition, psyllium husks help promote normal regularity. Unlike stimulant laxatives, psyllium husks are gentle and are not habit forming. Psyllium husks bulking action makes elimination easier and more comfortable. At the same time, psyllium sweeps waste and toxins more quickly out of the body, so toxins are not reabsorbed from the colon back into the bloodstream. Psyllium husks can be taken either with or between meals, and when used in recommended amounts should not interfere with absorption of vitamins and other nutrients. Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them.
FOR REGULARITY AND COLON HEALTH
Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals.*
FOR HEART HEALTH
To help support heart health, take 5 capsules 3 times a day, with meals.
FOR LOW CARB DIETS
Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb diets.
| Supplement Facts for Psyllium Husks Caps
Serving Size: 4 Capsules |
||
|---|---|---|
| Amount | %DV | |
| Calories | 8 | |
| Total Fat | 0 g | 0% |
| Total Carbohydrate | 2.2 g | 2% |
| Dietary Fiber | 2.2 g | 9% |
| Soluble Fiber | 1.8 g | |
| Insoluble Fiber | 0.4 g | |
| Sugar | 0 g | |
| Protein | 0 g | |
| Calcium | 5 mg | 2% |
| Sodium | 2 mg | 2% |
| Potassium | 22 mg | 2% |
| Psyllium Seed Husks | 2.5 g |
Suggested Use: Adults and children over 12: 4 or 5 capsules, one to three times a day. Take with food.
For children 6-12: Do not take capsules.
Psyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 serving per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use everyday fort best results.
Other Ingredients: Psyllium seed husks, USP Kosher gelatin capsule.
No preservatives, no artificial flavor, no artificial color, no added sugar, binders or fillers.
Warnings: As with all bulking fiber supplement, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use. Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children.
Store at room temperature.
Keep lid rightly closed to protect from humidity.
Safety Sealed: Do not use this product if printed band around cap or seal under cap is broken or missing.
California Residents Only! Proposition 65. This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.